2.2L L61 Performance Tech 16 valve 145 hp EcoTec with 155 lb-ft of torque

So what's the final word on normally aspirated power??

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Old 11-06-2007, 08:48 PM
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Question So what's the final word on normally aspirated power??

After reading thru 22 pages of multiple threads and conflicting opinions and well just lotsa confusing stuff...what's the final word on getting better normally aspirated power out of my 2007 2.2 LS Coupe with the 5 speed? I don't want to lose what little low-end power I have just so I can sound like a bumblebee on meth out there. It is completely stock with 6,000 miles, so I'm inclined to use the GMPP extruded header, GMPP catback touring exhaust, and the GMPP air filter and unplug my battery so the computer can reset - however, I read that the 2007 header is different than the 2005 and 2006. Is there anything intake wise I can do?

Can someone give me a 'power package' with parts listed and what kind of power increase am I looking at?

What's the final word?
Old 11-06-2007, 08:57 PM
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your not asking for a final word...your asking for the first words...of which there are a LOT and all of them have been posted throughout the forums
Old 11-06-2007, 09:01 PM
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The usual bolt ons first, C.A. intake, full exhaust (not sure about 07 differences). That should give you up to 15hp increase. Just shop wisely for an exhuast that sounds good to you. I just had the resonator removed and left the stock muffer to keep the noise down.
Old 11-06-2007, 09:08 PM
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Get whatever CAI intake you can find for the cheapest, they all do the same thing. Don't bother with the GMPP exhaust manifold, go with a real header. I do recommend the GMPP exhaust and the touring exhaust in particular seeing as you seem to want to avoid being too loud. Make sure to get a downpipe as well, because that is a point of restriction. With an intake and full exhaust you should be making about 20 extra hp at the crank. Since you want to keep low end power, do not get the 2.4 intake manifold. As far as anything else, you will have to wait for tuning.


Thats all I could think of on the fly.
Old 11-06-2007, 09:50 PM
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You can get some stage 1 or 2 cams, 11:1 CR Pistons, neutral balance shafts, and an AEM FIC for tuning and could put like 200whp down NA. If you tune it right it could be a pretty quick NA car.
Old 11-07-2007, 04:29 AM
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im confident that with a 2.4 inlet etc you can haul 250bhp (at the flywheel) from it but tis not going to be cheap.
Old 11-07-2007, 09:27 AM
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I honestly would really like to see a 2.2 with 11:1 CR pistons, bigger cams, and a tune. The neutral shafts would just allow for faster reving/remove some weight off the engine to free up some power. Im in a position right now where i could do it very easily but im going the FI route. I dont want 11:1 CR with a procharger cuz i really dont want to run race gas on a DD.
Old 11-07-2007, 09:30 AM
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Originally Posted by slindborg
im confident that with a 2.4 inlet etc you can haul 250bhp (at the flywheel) from it but tis not going to be cheap.
The Five speed manual on the 2.2l is only rated to handle up to about 180hp. It's a serious weak link
Old 11-07-2007, 09:33 AM
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Originally Posted by monkeiboy
The Five speed manual on the 2.2l is only rated to handle up to about 180hp. It's a serious weak link
You do realize the F23 tranny can take a **** load more then that right? There are a bunch of us cobalt guys + cavy guys running between 200 and 300wtq on the tranny with no problems.
Old 11-07-2007, 09:54 AM
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i have the same car that you do and i have CAI, 2.4 mani, and cat back. the exhaust mani is the same as the ss i think... so i would go with a header and then get a high flow cat because the down pipe is already 2.5 in, after that im not sure... im goin with n2o after i get a header and the highflow cat.

good luck modding your ride man
Old 11-07-2007, 10:10 AM
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Honestly, it's just like any other vehicle

1. Increase Displacement
2. Increase Engine Revolutions
3. Increase Volumetric Efficiency

There isn't going to be a set rule on what you have to do. It's much harder on a 4 cylinder to do it because you're limited in how much of a stroke you're having or how much you can bore (and actually make a power difference). You're also limited in air velocity charge coming into your intake system. This is why increase engine revolutions is the most sought out thing to do because the more engine revolutions, the more intake strokes are occuring and the more air and stronger velocity pull you'll create.

This is just the very start of things. You have to do your own research or ask more questions or read more books because it's the general understanding of how everything works. My explaination doesn't mean you can go and just increase your engine revolutions and call it a day. It's a MUCH bigger process and this is also playing a huge part in driveability and idle quality when you start messing with items like camshafts being that you don't have Variable Valve Timing.

It's alot to look at and understand.
Old 11-07-2007, 10:30 AM
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Originally Posted by NJHK
Honestly, it's just like any other vehicle

1. Increase Displacement
2. Increase Engine Revolutions
3. Increase Volumetric Efficiency

There isn't going to be a set rule on what you have to do. It's much harder on a 4 cylinder to do it because you're limited in how much of a stroke you're having or how much you can bore (and actually make a power difference). You're also limited in air velocity charge coming into your intake system. This is why increase engine revolutions is the most sought out thing to do because the more engine revolutions, the more intake strokes are occuring and the more air and stronger velocity pull you'll create.

This is just the very start of things. You have to do your own research or ask more questions or read more books because it's the general understanding of how everything works. My explaination doesn't mean you can go and just increase your engine revolutions and call it a day. It's a MUCH bigger process and this is also playing a huge part in driveability and idle quality when you start messing with items like camshafts being that you don't have Variable Valve Timing.

It's alot to look at and understand.
Good advice right there for you. Irep to you.
Old 11-07-2007, 11:15 AM
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Originally Posted by Sw4y1313
You do realize the F23 tranny can take a **** load more then that right? There are a bunch of us cobalt guys + cavy guys running between 200 and 300wtq on the tranny with no problems.
yep its used in some 350bhp turbo engines in the UK.
its regarded as being pretty bomb proof (bar a few selector fork issues if not looked after)


Im going for 2.4 inlet, some GMPP style cams from cat cams (and a mild tweek to the profile to suit my desire), a LSJ head with waisted stem stock valves, porting and a skim to get the CR near 11:1. Stand alone management and possibly some LSJ injectors to ensure they cope on stock pressure. Hopefully this will see 210-220bhp on a low (stock) rev limit.
Old 11-07-2007, 11:31 AM
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Originally Posted by slindborg
yep its used in some 350bhp turbo engines in the UK.
its regarded as being pretty bomb proof (bar a few selector fork issues if not looked after)


Im going for 2.4 inlet, some GMPP style cams from cat cams (and a mild tweek to the profile to suit my desire), a LSJ head with waisted stem stock valves, porting and a skim to get the CR near 11:1. Stand alone management and possibly some LSJ injectors to ensure they cope on stock pressure. Hopefully this will see 210-220bhp on a low (stock) rev limit.
If your going with a standalone, why not go to 7000rpms. The stock valvetrain can handle it but if your going with some different cams might as well upgrade it then you would be fine anyways. You will make a lot more hp by increasing your rpms and if your running a standalone it should be fairly easy to go to 7000 or 7500 and you will get a lot more power out of the car.
Old 11-07-2007, 01:17 PM
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I have a 2007 LT. My power adders are as follows: Hahn Racecraft exhaust manifold and 2.75" DP, Tsudo 2.25" Cat Back, Injen CAI, 2.4l intake manifold. It performs up to my expectations. If I can find a dyno around here for a decent price I will get it done. I was originally going to go N2O even have the kit, but I want turbo.
Old 11-07-2007, 01:55 PM
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Originally Posted by Herndon_High_SS
Good advice right there for you. Irep to you.
Thanks.
Old 11-07-2007, 09:44 PM
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hmmm...i will be takin my car to a dyno sometime next week, my mods are gmpp intake, lsj header, lsj downpipe, and lsj catback exhaust, i ave more, but those r the only ones that affect performance, well and a short shifter, but i seriously doubt it makes a diffrence on the dyno
Old 11-07-2007, 09:56 PM
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does anyone make na full race cams, im gonna start an engine build next year and id like to rev to the 9k rpm range.
Old 11-08-2007, 12:59 AM
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comp cams...i believe they have 3 stages (for NA), a blower grind, and a turbo grind

also, JBP tri-flows are a good choice as well, though i dont know if theyre made for the 2.2. im sure they can custom make a pair tho
Old 11-08-2007, 04:41 AM
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Originally Posted by bluebaltjim
does anyone make na full race cams, im gonna start an engine build next year and id like to rev to the 9k rpm range.
Catcams do for sure, but wether you can get them in the US i dont know.

www.catcams.be
its the opel 2.2 roller lifter engine you want to look at.
thing is they come in at £400 which is like $800 at the moment....
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