Any one in Delaware out there
06-02-2010, 09:30 AM
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i'm just trying to better the intake at the moment.
so far in the past two weeks, i've only had roughly 3 cans of soda. which is absolutely amazing for me! considering i was consuming about 2-3 20oz sodas a day!
soon i'll turn what i'm doing into a diet and eventually into my new lifestyle.
exercise will slowly become part of my routine.
i'm going to check out a few local gyms tonight after work. i'm even considering getting into MMA just for the conditioning. i lose alot more weight from cardio work outs than say walking & eating healthy.
so far in the past two weeks, i've only had roughly 3 cans of soda. which is absolutely amazing for me! considering i was consuming about 2-3 20oz sodas a day!
soon i'll turn what i'm doing into a diet and eventually into my new lifestyle.
exercise will slowly become part of my routine.
i'm going to check out a few local gyms tonight after work. i'm even considering getting into MMA just for the conditioning. i lose alot more weight from cardio work outs than say walking & eating healthy.
Last edited by rallycobalt06; 06-02-2010 at 09:30 AM. Reason: Automerged Doublepost
06-02-2010, 09:33 AM
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Completely agree with ya.
If you eat healthy and do cardio, think about how much weight you'll loose. The fat comes off the quickest with cardio, you will gain muscle from work outs that won't have you loose as much weight as lb for lb muscles is heavier than fat.
Try eating foods high in fiber. it'll keep you fuller, longer, and they're healthy for you. It also gets your GI back on track too, which is crucial to being healthy and losing weight.
If you eat healthy and do cardio, think about how much weight you'll loose. The fat comes off the quickest with cardio, you will gain muscle from work outs that won't have you loose as much weight as lb for lb muscles is heavier than fat.
Try eating foods high in fiber. it'll keep you fuller, longer, and they're healthy for you. It also gets your GI back on track too, which is crucial to being healthy and losing weight.
06-02-2010, 09:41 AM
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GI?
the last thing i want to do right now is add muscle. eventually i'll want to get toned but for now i'm just focused on getting rid of the gut & moobies. (man boobies)
the last thing i want to do right now is add muscle. eventually i'll want to get toned but for now i'm just focused on getting rid of the gut & moobies. (man boobies)
06-02-2010, 09:48 AM
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then eating healthier, foods high in fiber and nutritional content (low sugar, fat, carbs, etc.) will help you loose the but and moobs.
06-02-2010, 10:08 AM
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what up bud
coming to the bdubs meet tonight in dover?
Last edited by rallycobalt06; 06-02-2010 at 10:08 AM. Reason: Automerged Doublepost
06-02-2010, 10:14 AM
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06-02-2010, 12:30 PM
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hahah, so Ive neglected my cobalt for the last 3weeks and i haven't bathed her yet. so i think tonight im have to detail her up, i haven't moved it in 3 weeks either other then to get gas on Saturday. so some joy riding maybe in order..i feel bad
06-02-2010, 01:40 PM
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you also paid ALOT more for your car. 
cliff
find one.
find one.
Last edited by rallycobalt06; 06-02-2010 at 01:40 PM. Reason: Automerged Doublepost
06-02-2010, 01:59 PM
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06-02-2010, 02:04 PM
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seriously.
step 1 is cut a hole in the box
Last edited by rallycobalt06; 06-02-2010 at 02:04 PM. Reason: Automerged Doublepost
06-02-2010, 02:04 PM
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Yeah, I'm kinda "meh" about the cobalt anymore. I love it, but I'm kind of over dumping $ into it.
I get bored easily.
Don't knock that cavi. nothing is wrong with her at all (only major problem was this A/C crap - knock on wood).
I get bored easily.
Don't knock that cavi. nothing is wrong with her at all (only major problem was this A/C crap - knock on wood).